This
is a very serious study of Wilkes University which demonstrates what love twoto three times per week (at least!) help to get better. Indeed, sex releases anantibody called immunoglobulin that aid strengthens the defences of the bodyagainst infections and diseases.
is a very serious study of Wilkes University which demonstrates what love twoto three times per week (at least!) help to get better. Indeed, sex releases anantibody called immunoglobulin that aid strengthens the defences of the bodyagainst infections and diseases.
Some are looking for show that ejaculating often (at least 5 times per week)reduces the risk of having one day a prostate cancer.
2. sex-keeping in shape.
Well Yes, it is not for nothing also called it 'room sport '!
Having regular sexualactivity is very good for your heart system. In addition, you also work all themuscles of the body. The calculation is simple, half-hour lovemaking, you burn200 calories. Do this 3 times a week, and you burn 600 calories. It's the equivalent of a regime, in many many much more pleasant!
Having regular sexualactivity is very good for your heart system. In addition, you also work all themuscles of the body. The calculation is simple, half-hour lovemaking, you burn200 calories. Do this 3 times a week, and you burn 600 calories. It's the equivalent of a regime, in many many much more pleasant!
3. the sex RID headaches.
At the time of orgasm, a hormone called oxytocin is secreted, it does raise thelevel of endorphins. These act as a pain reliever that allows the body to relax andunwind. It is therefore not uncommon to do more evil head after making love.
4. the sex combat depression.
In general, women who have regular orgasms each week are more relaxed, lessstressed and better in their sneakers. Making love helps to release the nervoustension of the body. Of serotonin is produced in the brain, it controls moods alittle as an antidepressant.
5. sex young guard.
To look 10 years younger, the secret, is sex! The Scottish doctor David Weeksconducted a study on the lifestyle of about 3500 people. Each of them had 3minimum sex per week. These people had the particularity to appear muchyounger than their actual age. This result was confirmed by many other research.
6. the sex heals the spirit.
Make love makes good head! It is a great pleasure that we share with someone.It is also a healthy activity both physically as mentally. During the sexualintercourse, the senses and emotions are increased tenfold. Sex is a time offreedom and peace.
7. the sex makes happy.
In general, it is a fact, people who are sexually active are happier and less at themercy of a depression. They see the glass half full!
8. sex helps sleep.
There are several tricks to combat insomnia, as for example less watching TV ortaking a bath before going to bed. However, since love is perhaps the mosteffective method. The men fall asleep almost instantly after the report. Forwomen, it has a relaxing effect.
9. sex protects the skin diseases.
During the sexual intercourse, testosterone is released by the body. This hormonehas a primary role, it helps keep bones and muscles healthy, and above all, itprovides the youthful appearance of the skin.
10. sex protects against breast cancer.
An Australian study shows that breast stimulation and orgasm grows the body ofthe woman to secrete oxytocin. This hormone, known as painkillers, wouldtherefore prevent cancers of this type.
11. sex protects against cardiovascular disease.
A study at Queen's Belfast University shows that make love three times per weekreduced by half the risk of heart attack or stroke. Among women, the sexualintercourse increases the secretion of estrogen, known to combat heart disease.For men, according to another study, sex at least twice a week reduces the risk offatal heart attack, 50% more, compared to men who love only once per month.
12. sex improves self-esteem.
The appetite comes with eating! More you have intercourse, more you want.Among all the hormones released during the hug, there is a large amount ofpheromones. They still attract your partner. In the end, feeling desired (e) makesus feel handsome or beautiful, where the increased.
13. sex increases self-control.
Reports sexual regular soothe and reduce stress. They provide vitality and self-confidence. A study in Scotland found that sexually active people keep muchmore their composure in stressful situations.
14. sex protects from flu and asthma.
According to the researchers, make love at least once a week increases theproduction of antibodies. They protect us from viral infections such as the flu. Sexis also an effective antihistamine, it successfully fight asthma and colds.
15. the sex is live longer.
Not only sex makes you feel younger, but science shows that it can actually slow down the aging process. During orgasm, the body secretes DHEA, a hormoneknown to strengthen the immune system, repair of tissue that helps keep ayouthful skin. DHEA also promotes the production of other hormones likeestrogen, which can extend life by improving cardiovascular health. It's so proven,sex rejuvenates!
16. sex protects against mental illness.
According to a study, sperm, absorbed by the human body enables women toregulate their hormones in an optimal way. And when we know that hormonesaffect mood, it explains why this process reduces the risk of mental illness.
17. the sex treat back problems.
According to several studies, vaginal stimulation would increase pain tolerance.According to scientists, this kind of stimulation can relieve pain caused bymenstrual cramps, arthritis and back pain.
18. sex protects against cavities.
It is proven, the saliva cleans and reduces the level of acid that causes tooth decay. A painkiller in saliva called opiorphine relieves physical pain, according to aFrench study
19. sex relieves of sickle cell disease.
During intercourse, the heartbeat is accelerating and therefore increase the levelof oxygen in the blood and the speed of the circulation of the blood. These twomet conditions prevent the development of disease.
20. sex contributes to happiness.
Several economists from the University of Warwick are fun to compare howsexuality and money contributed to the happiness. Having interviewed 16,000people, the main finding is that people who are happiest are also those who mostlove. And the impact seems to be the strongest individuals to the high level ofeducation. Obviously, a higher income, implies not necessarily more sex.
So if you are hoping to live long and happy, make love as often as possible. It isgood for your health!
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